Leah Potts

The topic of the month... 

It's spring, suns out and I want to play. I also want to heal. Where is balance in a healthy healing world? Play too much, too tired to heal. No playing way too rigid, too routine, no fun and lose social skills. Too much food, digestive system shuts down, the result, no energy. Too little sleep again no energy. Balance is different for every individual; goals are different, but that is what makes us unique. However, we are still similar. In search of love, peace, happiness and security. We get lonely, but we are not alone... We are AL-ONE! So, I continue on my path remembering to hold on, embrace, and enjoy the ride... And so can you!

I feel strong this month as I work to weave the neuralgic patterning deep into my unconscious body. At the same time, I must let go and unwind the spots that continue to hold. The yin and yang of healing. Time, patience and daily work (for years) required in order to see results. In the beginning it looks like nothing; with consistent work and repetition something beautiful does appear. Life! Movement! Circulation! Less strain, less tension, and less pain! What would you give up? What would you do to bring life back into your limbs? I want to play, run, dance in the suns' rays. As I ease my mind I think to the day with clear vision that there will be less pain, more movement and no cane....Freedom and feeling good the goal.