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This is the Archive for June 2010

The Loaded Question: How Do You Live Your Life?

So, I received this email the other day wanting to know, how do I live my life? Especially when I get down or depressed. Below is both the question and answer. Please feel free to comment. Sharing life experience...

 

Ms. Potts:

I can't explain why I came across your site, I was on a friend's Facebook page and noticed some friends, who I thought I knew previously.  Thought I knew you (I didn't) but your story just leapt off the page, and as I went to your website I was drawn even more by your story.  

I have read your blog and your postings, and I've just been struck by it all.  I will just skip all of the statements regarding your commitment, courage, endurance, spirit and humanity.  I do so because the breadth of those qualities which you possess (and more) are beyond description.  

What I am writing to you about, as a complete stranger, is my wonder as to how you live your life in those smaller moments, the minutes and seconds when challenges face you when you're dead tired and don't have the discipline.  Or even yet, in those moments, where perhaps, you are back "in the dark," if that has even come to you.  Moments where the sheer weight of what occured faces you, or that challenges ahead.  Does boredom even hit you?

This isn't to suggest in any way that you cannot overcome.  I believe you have, can, and will.  But instead I want to know, put simply, if you're ever down, depressed.  How does it hit you, and how do you deal with it?

I'll admit, I am luckier than most people in the world.  I'm an attorney in Michigan (relatively new one too, I'm 26), with a family, friends, working, seemingly "on track."  but there are moments when I almost can't face it all, life.  I can't explain why, or if it reflects a deeper problem.  The passion fades, the spark goes out.  I even used to exercise, keep myself healthy, enjoy the outdoors.  now those moments are more sporadic.  But then I read someone like you, who has done what you have done, and literally it gives energy to me as the reader.

I suppose at the end of the day the question I have for you is this: how do you live your life?  It's a loaded question to be sure, but one I'd like to ask you.  And of course I'm sorry if I come across as deranged, but again I am a rational person who was struck by your story and who felt compelled to write you.  I'm a stranger I admit, but just someone trying to find that spark, that meaning, that love and passion of life you so clearly have.  I won't bug you, but just figured I'd ask you the questions that came to mind.

Needless to say, I wish you all the best in your journey.  From what I can see your treatment has progressed amazingly well, and you face even better prospects.  I'll keep you in my thoughts and prayers.

All the best,

A

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Posted at 08:06 PM • 2 comments

May Brings Optimum Health

The healing journey continues...
Breakfast 
The month of May I find myself in San Diego at the Optimum Health Institute for 3 weeks in total. Not knowing what to expect other than a healthy, healing, cleansing, detox center. My expectations are exceeded with 3 classes daily on the topics I'm most interested in; digestion, raw foods and food combining, self esteem, meditation and visualization. Overwhelming amounts of excellent information. My focus, to continue healing on a deep and connected way, every cell, one by one; body, mind and spirit.
Juicing on the Lawn 
Quickly, I realized people go to OHI for many different reasons, some with "health opportunities," some to lose weight or to rest, but people come from all over the world in search of optimum health. In between the classes we meet for breakfast, lunch and dinner...all raw foods. Sprouts, salad, veggies; the best meal of the week in my opinion are the tacos on Saturday night. The pizza and spaghetti is a nice change for the pallet as well. The highlight was on the use of wheatgrass and rejuvelac.
WheatGrass Galore
Posted at 07:36 PM • Add comments