Leah Potts

Summer is here... Lots to do, see and experience. Plan on making it a summer to remember... I do. Healing, digital story telling, bbq's, pool parties, rafting, biking, concerts, gardening, friends family....Enjoying your life, enjoying everyday. That's living and it's healing.

I've been tripping over my foot all day; actually for the last week. Change. Change always a constant! Exciting but, sometimes pretty tiring... always in search of balance. I feel blessed and grateful as I continue to gain strength, improve my gait and use better form with new balance and better posture. I'm standing taller, straighter. Not as distorted. This is happening because my body is finding new pathways enabling muscles to fire, activating more movement. Qi gong, yoga and pilates my favorites for unwinding a twisted body, letting go of tightness and staying flexible. Lots of work, time and patience required. Sorry, nothing is magic that I have found so far. However, I do believe that the Stem Cell Therapy has enabled the healing process to move at a more rapid pace.